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How to prevent Coronavirus Disease – COVID-19

Currently, there is no vaccine to prevent the coronavirus disease or COVID-19 as it is presently called. You can...

Reasons why people have high blood pressure

You might wonder why you and everyone else develop high blood pressure. While you might develop it you can easily lower or control it....

MUST READ

7 Foods High in Potassium

Potassium is an important nutritional mineral that helps in creating a balance in your body's pH and body fluids. It works in opposition to...

10 Health Benefits of Ginger

One of the natural herbs that I hold in high esteem is ginger. Ginger is a flowering plant whose root is widely used as...

Alternative Treatments For Anxiety

Because a lot of people today do not like taking medications for their disorders, they often opt for alternate medication for their anxiety.  This...

Major Causes of High Blood Pressure

Are You at Risk of High Blood Pressure? Do you know what the risks are of high blood pressure? How do you know if you...

Is High Blood Pressure really genetic?

When you have high blood pressure you are going to find that overall you are not as healthy as if your blood pressure was...

11 Health benefits of regular exercise

Many people jog around in the streets or hit the gym regularly to improve cardiovascular health, build muscle or just do what they presume...

Brain Function and Exercise

Better brain function with exercise? The evidence is clear. Not only can you get long-term benefits for your brain from exercise, but you can...
Zinc

What are the health benefits of zinc?

Zinc is a trace element that is useful for a strong immune system. A deficiency of zinc can make someone more susceptible to disease,...

Reasons why people have high blood pressure

You might wonder why you and everyone else develop high blood pressure. While you might develop it you can easily lower or control it....

LATEST POSTS

10 Health Benefits of Ginger

One of the natural herbs that I hold in high esteem is ginger. Ginger is a flowering plant whose root is widely used as...

11 Health benefits of regular exercise

Many people jog around in the streets or hit the gym regularly to improve cardiovascular health, build muscle or just do what they presume...
Zinc

What are the health benefits of zinc?

Zinc is a trace element that is useful for a strong immune system. A deficiency of zinc can make someone more susceptible to disease,...

How to Prepare Oral Rehydration Salt (ORS) at Home

Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, due to diarrhea, vomiting, flu, fever and some certain medications (such as diuretics). An...

A cheap but effective way to cleanse your kidney

Our Workaholic Kidneys As the years go by, our kidneys never stop doing its work of filtering the blood, eliminating salt, poison and all that...

7 Foods High in Potassium

Potassium is an important nutritional mineral that helps in creating a balance in your body's pH and body fluids. It works in opposition to...

Factors that make people susceptible to COVID-19 Virus

Factors that make people susceptible to COVID-19 Virus. Let us explore the factors that increase a person’s chances of contracting or having severe symptoms from...

How to Boost your immune system against COVID-19

You might have heard that the potency of our immune system can determine how susceptible we are to a viral infection. COVID-19 as a...

Health benefits of Taurine to the heart

Today, we are looking at the cardiovascular benefits of Taurine. Taurine is known to be an  amino acid. It was once said to be...

How to prevent Coronavirus Disease – COVID-19

Currently, there is no vaccine to prevent the coronavirus disease or COVID-19 as it is presently called. You can...

HEART HEALTH

Causes of Coronary Heart Disease

Numerous extensive researches and studies have recognized a number of factors responsible for increasing the...

Health Benefits of Cayenne Pepper

While growing up, my parents travel a lot and because we were still minors, they...

Health benefits of Taurine to the heart

Today, we are looking at the cardiovascular benefits of Taurine. Taurine is known to be...

7 Foods High in Potassium

Potassium is an important nutritional mineral that helps in creating a balance in your body's...

11 Health benefits of regular exercise

Many people jog around in the streets or hit the gym regularly to improve cardiovascular...

HIGH BLOOD PRESSURE

Is High Blood Pressure really genetic?

When you have high blood pressure you are going to find that overall you are not as healthy as if your blood pressure was...

ANXIETY

Alternative Treatments For Anxiety

Because a lot of people today do not like taking medications for their disorders, they often opt for alternate medication for their anxiety.  This...

10 Health Benefits of Ginger

One of the natural herbs that I hold in high esteem is ginger. Ginger is a flowering plant whose root is widely used as...

11 Health benefits of regular exercise

Many people jog around in the streets or hit the gym regularly to improve cardiovascular health, build muscle or just do what they presume...

What are the health benefits of zinc?

Zinc is a trace element that is useful for a strong immune system. A deficiency of zinc can make someone more susceptible to disease,...